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Open to all MWR authorized patrons with military issued ID cards.
Functional Fitness
Functional Fitness classes are held every Monday, Tuesday, Wednesday and Thursday from 4:30 - 5:30 p.m. outside the Boca Chica Fitness Center. Functional Fitness focuses on exercises that mimic real-life movements and activities, improving strength, flexibility, and endurance for everyday tasks. These high-intensity classes incorporate various activities aimed at increasing overall fitness and performance for all fitness levels.
- Mon., Tues., Wed., & Thu. from 4:30 - 5:30 p.m.
For more information email mwrnaskwfitness@us.navy.mil or call 305-293-2480.
